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The Magic of Indian Food for Glowing Skin | Expert Tips by Dt Shreya Katyal
Glowing skin is often considered a reflection of one's overall health and well-being. While skincare routines and beauty products play a...
dietsandmore1
Feb 2, 20242 min read


10 Foods to Eat When You Have a Cold
Introduction Fighting a cold can be challenging, but incorporating the right foods into your diet can help ease symptoms and promote a...
dietsandmore1
Jan 19, 20242 min read


Acidity Alleviation: The Crucial Role of Diet Plans
Acidity can be a troublesome health issue, causing discomfort and affecting your daily life. It often results from an unhealthy diet and...
dietsandmore1
Sep 27, 20232 min read


How To Build A Balanced Meal Plan For A Busy Lifestyle?
In today’s fast-paced world, people are busier than ever. They don’t have enough time to take care of their health, let alone make time...
dietsandmore1
Sep 27, 20232 min read


Lose Weight With These Basic Rules
Want to lose weight? Tired of trying all those troublesome methods? Or don’t have enough time due to messed up schedule? Don’t worry, I,...
dietsandmore1
Dec 6, 20211 min read


The Best Diet Plans For The Diabetes Patients To Cure The Problem
Diabetes is the common disorder that can happen to anyone at any age. Diets & More is the one end destination for getting effective diet...
dietsandmore1
Jan 28, 20212 min read


Reduce Anxiety And Boost Immunity During COVID-19 With These Foods
Due to COVID-19, everyone is locked at their homes and people are expressing more anger, irritation and fear of losing everything. It’s a...
dietsandmore1
Sep 3, 20202 min read


Foods That Screw Your Health
These days, there are so many foods available in the market in the name of healthy foods, which create a common confusion among people...
dietsandmore1
Jul 23, 20202 min read


Want To Stay Fit And Healthy? Follow These Simple Rules
Eating balanced in the right manner and proportion and the right food is important that can keep you healthy and fit. If you drink or eat...
dietsandmore1
Jul 7, 20202 min read


Healthy Food Means Healthy You: Redefine The Relation Between
Womanhood is worth celebrating, as the ladies have to suffer through a lot. Starting from periods to menopause, life isn’t easy for any...
dietsandmore1
Apr 19, 20192 min read


White Poisons – Foods In Disguise Secretly Ruining Our Health
If you are really concerned about your health, you might have indulged yourself in the habit of constantly checking the nutritional value...
dietsandmore1
Feb 18, 20192 min read


Parental Guide To Right Food For Children
Children are full of energy and zeal, their enthusiasm never seems to end even after a full tiring day of activities. To maintain this...
dietsandmore1
Jan 10, 20192 min read


Reasons Why You Should Say Yes To Cocoa
We all love chocolate, don’t we? Here, I, Shreya Katyal have brought a big bunch of reasons that will make you go and grab a bar of...
dietsandmore1
Dec 15, 20182 min read


What Makes You Drowsy All The Time?
It is okay to feel tired sometimes, but when the ‘Sometimes’ gets replaced with ‘almost every time’; it becomes a reason to be tense...
dietsandmore1
Nov 13, 20182 min read


4 Simple Tips To Lose Weight
You don’t need to read multiple articles and blogs to find those wonderful tips that will help you in losing weight easily. Lots of...
dietsandmore1
Nov 9, 20182 min read


Minimize Your Risk Of Getting Stroke With These Heart-Healthy Dietary Tips
A heart stroke is something inevitable, but at least you can try your level best to protect yourself. And trust me, you don’t need to...
dietsandmore1
Sep 1, 20182 min read


Top 3 Benefits Of Fennel Seeds
Fennel Seeds are also known as Saunf and, is the most popular and widely used spices that one should incorporate into their diet to...
dietsandmore1
Jul 4, 20181 min read


Stop Nose-Bleeding In Summers With These Effective Tips
Does your nose bleed during summers? Well, if your answer is yes, so, firstly sit back and relax, as there is nothing to worry about. It...
dietsandmore1
Jun 1, 20181 min read


Bitter Gourd Juice – Here’s What Makes It A Healthy And Must To Have Drink
Bitter Gourd, popularly known as Karela is one of the healthiest vegetable, which as its name depicts bitter in taste, but loaded with so...
dietsandmore1
May 4, 20182 min read


Simple And Healthy Ways To Soothe A Sore Throat
A sore throat means itchiness, pain, or irritation of the throat. It’s painful, but not so serious condition that can easily get healed...
dietsandmore1
Mar 13, 20182 min read
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