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The Magic of Indian Food for Glowing Skin | Expert Tips by Dt Shreya Katyal
Glowing skin is often considered a reflection of one's overall health and well-being. While skincare routines and beauty products play a...
dietsandmore1
Feb 2, 20242 min read


10 Foods to Eat When You Have a Cold
Introduction Fighting a cold can be challenging, but incorporating the right foods into your diet can help ease symptoms and promote a...
dietsandmore1
Jan 19, 20242 min read


Parental Guide To Right Food For Children
Children are full of energy and zeal, their enthusiasm never seems to end even after a full tiring day of activities. To maintain this...
dietsandmore1
Jan 10, 20192 min read


What Makes You Drowsy All The Time?
It is okay to feel tired sometimes, but when the ‘Sometimes’ gets replaced with ‘almost every time’; it becomes a reason to be tense...
dietsandmore1
Nov 13, 20182 min read


Stop Nose-Bleeding In Summers With These Effective Tips
Does your nose bleed during summers? Well, if your answer is yes, so, firstly sit back and relax, as there is nothing to worry about. It...
dietsandmore1
Jun 1, 20181 min read


Health Benefits Of Betel Leaves Nobody Told You About
Betel leaves also known as Paan Ka Patta in Hindi is very famous that are known for their medicinal properties. These heart-shaped leaves...
dietsandmore1
Jan 15, 20182 min read


Quick Tips To Shed Extra Pounds In A Healthy Way
Dealing with a heavy weight is very difficult. Going to a gym and burning your calories will not really going to make a difference if you...
dietsandmore1
Nov 17, 20171 min read


Benefits Of Bitter Gourd For Good Health
Gulping down the bitter things is the biggest challenge, which is the cup of tea of every person. Yet bitter gourd (Karela) is the...
dietsandmore1
Aug 25, 20172 min read


A Heart Healthy Diet That Lower Your Blood Pressure
High blood pressure or hypertension is a very common problem nowadays and refer to the condition against your artery walls that can cause...
dietsandmore1
Jul 20, 20172 min read
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