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The Magic of Indian Food for Glowing Skin | Expert Tips by Dt Shreya Katyal
Glowing skin is often considered a reflection of one's overall health and well-being. While skincare routines and beauty products play a...
dietsandmore1
Feb 2, 20242 min read


10 Foods to Eat When You Have a Cold
Introduction Fighting a cold can be challenging, but incorporating the right foods into your diet can help ease symptoms and promote a...
dietsandmore1
Jan 19, 20242 min read


Healthy Food Means Healthy You: Redefine The Relation Between
Womanhood is worth celebrating, as the ladies have to suffer through a lot. Starting from periods to menopause, life isn’t easy for any...
dietsandmore1
Apr 19, 20192 min read


White Poisons – Foods In Disguise Secretly Ruining Our Health
If you are really concerned about your health, you might have indulged yourself in the habit of constantly checking the nutritional value...
dietsandmore1
Feb 18, 20192 min read


Parental Guide To Right Food For Children
Children are full of energy and zeal, their enthusiasm never seems to end even after a full tiring day of activities. To maintain this...
dietsandmore1
Jan 10, 20192 min read


Reasons Why You Should Say Yes To Cocoa
We all love chocolate, don’t we? Here, I, Shreya Katyal have brought a big bunch of reasons that will make you go and grab a bar of...
dietsandmore1
Dec 15, 20182 min read


Top 3 Benefits Of Fennel Seeds
Fennel Seeds are also known as Saunf and, is the most popular and widely used spices that one should incorporate into their diet to...
dietsandmore1
Jul 4, 20181 min read


Bitter Gourd Juice – Here’s What Makes It A Healthy And Must To Have Drink
Bitter Gourd, popularly known as Karela is one of the healthiest vegetable, which as its name depicts bitter in taste, but loaded with so...
dietsandmore1
May 4, 20182 min read


Simple And Healthy Ways To Soothe A Sore Throat
A sore throat means itchiness, pain, or irritation of the throat. It’s painful, but not so serious condition that can easily get healed...
dietsandmore1
Mar 13, 20182 min read


3 Incredible Benefits Of Eating Fruits
Fruits are very healthy in nature and can benefit your body in a great way. Fruits are an important part of a healthy diet for those who...
dietsandmore1
Dec 11, 20171 min read
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